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Welcome to Central City Physio

Welcome to our Newsletter!  – We thought you might like a quick update on the clinic and some helpful hints for your health and well-being.

 

We know you have a choice.  Choose us for:

  1. Perfect central city location.
  2. Experienced team to treat a full range of injuries and conditions.
  3. Easy to get appointment times to suit.
  4. Seen on time, every time.
  5. Information on your progress from visit to visit.
  6.  All appointments 30 minutes.

With the onset of daylight saving summer is fast approaching, it’s time to get those niggles sorted so you can be more active and enjoy the long summer nights.

If you have ongoing or recurrent joint or muscle problems, such as back and neck, leg, arm or shoulder pain/discomfort,  physiotherapy can help.

 

It won’t get better on its own!

 Remember,

if you do have a recent injury                         Avoid        

Rest                                                                                         Heat

Ice                                                                                           Alcohol

Compression                                                                          Running

Elevation                                                                                Massage

 

It’s always worth popping in for advice- it is usually an ACC covered injury and some professional advice can ensure an optimal recovery.

STOP PRESS Sportswide CBD:

Opened recently on 22 Willeston Street (also access through Old Bank Arcade and the BNZ Food Court).  Great rates and an awesome location right in the heart of the city.  The ideal place to continue your rehab to a better you!  For more info contact Jenny on 894 7711 or pop in and see them.

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